You Deserve To Have the Life That You Want!

Choosing a positive abundant lifestyle requires trashing the limiting beliefs that have become embedded in your unconscious mind -- and learning enabling attitudes, beliefs and coping skills that foster achieving your goals.

Like many people are you worried that you are missing out on something very important in your life? 

Do you feel stuck and not sure what to do?

You've achieved several important goals, but still haven't solved a big challenge.

You might be using a lot of energy and time, but it's not translating into success.

That special goal (a good relationship, a better career, more money, weight loss or others) remains elusive.

Some days you question if it is worth the trouble.

You ask yourself, "What am I doing wrong?"

Maybe you just haven't learned some vital skills.

How to focus on your goals

How to identify self-defeating patterns

How to do something differently.  "If you do what you've always done, you'll get what you've always gotten."

How to change self-defeating thought patterns into empowering beliefs.

How your thoughts create your feelings.  Learning to think in an empowering way.

How to handle stress.

How to motivate yourself.

Call Sheila Henry, (MFT #8408) Today

             858-450-1965

     FREE Telephone Consultation

Sheila Henry, MFT is a knowledgeable counselor with over 25 years experience in helping individuals achieve their lifelong dreams. 

Her custom made programs are unique for each individual.  With the many tools at her disposal clients have need for fewer sessions. 

Clients feel relaxed in a very comfortable setting. 

There are plans to fit every budget.

Some of the challenges that I help clients with are:

Problem solving and decision making

Conquering anxiety and fears

Overcoming depression

Weight control

Increasing self-esteem

Finding and/or improving relationships

Pain control

You will learn how to :

Determine exactly what you want.

Finally resolve those old issues and beliefs that make it seem impossible to get what you want.

Acknowledge and appreciate what makes you unique.

Develop a plan of action that is easy, fun and in alignment with your personality so that you can achieve your goal.

Eliminate any fears and apprehensions that you may have about your plan.

Identify behavior and thought patterns that contribute to failures of the past being repeated. 

Call Sheila Henry today at 858-450-1965!

       FREE telephone consultation!

Claim your FREE mini E-course at Strategies to Create Abundance.

Read about Sheila Henry in The San Diego Therapists Directory.