Are any of these true for you?
- You have an inner critical voice that is telling you, "You can't succeed?" or "You're not good enough?
- You feel frustrated because you keeps repeating the same negative patterns in your life?
- You feel stressed out and overwhelmed with everything you need to do?
- You worry a lot or feel anxious?
- You have insomnia, difficulty falling asleep or wake up in the middle of the night?
- You feel bored or depressed?
- You feel irritable, easily agitated or moody?
- Have difficulty in communicating effectively with family or work relationships?
Would you like to
- Turn that inner critical voice into an ally?
- Increase your self awareness so you can be more deliberate in life?
- End overwhelm and procrastination?
- Conquer unconscious self-sabotage that holds you back?
- Get a good nights sleep?
- Eliminate excess stress, anxiety and depression?
- Create new and effective ways of communicating that strengthen relationships at home and at work?
Wondering if this is right for you?
Call Sheila Henry, LMFT Today
Ph. 858 450 1965