Start the journey now.The best is yet to come.
Woman Standing on Dock
Woman Standing on Docks

Healing Stress, Anxiety Trauma & PTSD with Sheila Henry, Counselor in San Diego

Are You Suffering from Stress & Anxiety!

Do you have.... a critical "Inner Voice" that is telling you "You can't succeed!" or "You're not good enough!"?

Are you dealing with...fears, stress, overwhelm, anxiety or unwanted thoughts?

Feel frustrated...because you keep repeating the same negative patterns in your life?

Overwhelmed ... because you never have enough time to finish your tasks?

"Imagine What Could Happen If You Could Overcome the Core Causes of Stress & Become Healthier & Happier!
Sheila's unique transformational program of Results Oriented  Counseling/Coaching enables you to.....


  • Silence the inner critical voice inside of you that brings on fears & self doubts
  • End unconscious self-sabotage that holds you back.
  • Transform your relationships at home and work.
  • Proven strategies for cementing new positive habits in your life.
  • Discover your own mind-blowing potential by enhancing your mind/body connection.
  • Use a scientific cutting edge easy to learn tool that you can use on your own that enables you to lower your stress level  both in the moment and in the long term.

  Wondering if this is right for you?
Schedule a Complimentary Stress Buster Session!

Call Sheila Henry, LMFT    Today

Ph.  858 450 1965



We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner.

Please don't put anything here:
Please enter the words below: Click to reload image What is this?

By clicking send you agree that the phone number you provided may be used to contact you (including autodialed or pre-recorded calls). Consent is not a condition of purchase.

Schedule Appointment

Start your new path in life and be the change today!

Helpful Forms

Click here to view and print forms for your appointment.