Is This You?
Have a critical "inner voice" causing you stress because it is telling you "You can't succeed" or" You don't deserve to have what you want"?
Do you procrastinate or have trouble making good decisions?
Keep making the same mistakes over and over again?
Insomnia? Low energy? Upset stomach? Headaches?
Feel overwhelmed & stressed with too long of a "to do" list that keeps on growing?
Imagine what would happen if you could....
Say, "I'm in charge of my own life!" and feel you deserve to have success.
Physically feel healthier and stronger--free from headaches, nightmares, stomach tension or tight chest?
Silence the inner critical voice?
Enjoy vibrant relationships, financial success, and a low stress life?
Talking about Stress
When I talk to people about their stress level, some people think that that is how life is. "If I take care of my stress, that means that I will have to give up something too important to me to give up: I'll have to quit my job, sell my home , don't take my kids to soccer practice, or I'll be alone for the rest of my life. There's just no way out from my stress level."
Other people say, "I don't have the time to change my stress level. I'm too busy." These people don't realize the full negative impact on their health that is caused by stress. They don't realize that 71% of all doctor visits from illness are stress related. Stress can cause digestive problems, weight gain, insomnia as well as many other diseases. Stress also contributes to poorer decision making and a shortened life span.
Many of the people that I help at first thought, "There is no help for this stress. My life is just stressful and there's nothing I can do about it." That's kind of like saying, "There's mice in the attic and we have to burn the house down..
.No, there are other ways to get rid of the mice in the attic. Just as there are other ways to get rid of the stress in your life without collapsing your entire life. The truth is that you're not seeing the things though could change your life and reduce you stress level--And you can actually control these things.
So when you are ready to look for solutions, that's what I do. I want to talk about this. Let's set up a time (a free "Stress Buster Session") where we can talk together one to one. Let's see if I can support you, because that is my passion
Hear Sheila Henry being interviewed by April Mahoney on blogtalkradio.
Call Sheila Henry Today!
858 450 1965