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Professional Mom's Guide to Success & Sanity

How to Balance Career & Home Life with Less Stress

Professional women can be can be powerful, successful and great moms. 

A talk that is easy to understand and very useful.

An approach to stress that really works

 


Shatter the Invisible Wall Of Stress!
 

EFT (Emotional Freedom Techniques) otherwise known as "Tapping" is the latest cutting edge technology to help individuals control stress.  Stress can affect your day to day life by causing headaches, digestive problems, tension in body, difficulty sleeping and weight gain.  This interactive presentation will

 

1.  Briefly discuss causes and effects of stress
2.  Demonstrate and have partaicipants experience "tapping" and the effect on their stress
3.  Give participants a worksheet with the tapping points
4.  Use a "tapping script"
5.  Show how to make their own personalized "tapping script"
6.  Have participants experience how just a couple of minutes of tapping can lower their stress level

 

 

 

 

It PAYS To Be Happy!

Can you make more money and be happier?

Enhancing your happiness can influence every aspect of your personal and business life!

Become an active student in the science of becoming happier!

 

 

 

Research by Sonja Lyubomirsky (2005) shows that happy people experience:
     Higher levels of productivity
     Greater sales
     More resilience in the face of challenge
     Less burnout
     More job security

Martin Seligman (2002) shows that there is a clear relation between positive emotion at work, high productivity, low turnover and high loyalty.

Happiness is what brings success.  Happy people are more creative and have more friends. 

 

 

 

Sheila Henry, MFT is available for presentations from 1/2 hour to a full day seminar.

She gives  presentations free of charge to different community groups.

 

 

 

 

Call Today!     858 450 1965

 

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