Are you experiencing any of these fears?
You or your relatives could get sick from corona virus?
Isolation and social distancing is making you depressed?
You are worried about money and your job?
In the New York Times, April 14, Jane Brody stated, "COVID-19, the invisible enemy now bearing down on 328.2 million Americans, is tailor-made to induce fear and anxiety, prompting both rational and irrational behavior and if the emotional stress persists, perhaps causing long-lasting harm to health.
The bad news gets the most attention. Stress can make you more susceptible to lowered a lowered immune system. A recent randomized controlled study by Dr. Peta Stapleton proved that group tapping can lower the cortisol level by 43%.
I am offering FREE online educational workshops through Zoom where you will personally experience the calming effects of EFT (emotional freedom techniques) sometimes known as "tapping". These workshops noon will be held on Mondays in June at noon. The Zoom link is https://zoom.us/j/143636182